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I am a woman learning to heal from past sexual, emotional, and physical abuse along with neglect. I have been diagnosised with DID and Complex PTSD both direct causes of the abuse. jazmineo1112@yahoo.com

Monday, April 22, 2013

New Journaling

Since I have been "out" I have denied alters and ignored them. This is not the best way to deal with DID.
As long as I feel fine, then I can deny them. (In my mind)
But they never leave. They are always here with me. They are always taking my feelings when anxiety comes.

Therefore, I'm going to take the opportunity to begin a new journey.

I'm going to take the blog and begin to journal and take note of my feelings and their feelings as well.

Please continue to follow me as I begin to acknowledge the alters and their purpose. As this will be difficult and a long process.


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